Register For Class

Free Flo Fit is promoting healthy habits and an active lifestyle! Whether you are a beginner, intermediate, or advanced in your fitness journey, this class is for YOU! Currently, classes are free but we are always accepting donations to our nonprofit.


Our workouts consists of a 60 minute class that focuses on compound body movements paired with high-intensity interval training (HIIT). Be prepared to burn a high volume of calories DURING and AFTER the session.


Click "Register Here" to find out more details about our upcoming classes. We are in person! Sundays we are at Intentions Juice and Smoothie Bar in Tacoma, WA. After you register for class you will get all of the details. Classes will still be offered virtually as well. 

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