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About Free Flo Fit

Co-founders Shontia Walton and Adaeze Medani
Mission

Mission

Free Flo Fit, co-founded by Shontia Whitehead and Adaeze Medani, is a 501(c)(3) nonprofit health and fitness organization. Our mission is to make health and fitness more affordable, inclusive, and accessible for the minority community.

Vision

Vision

Our vision is to help underprivileged minority communities develop healthy lifestyles through our services. We are changing the culture around health and fitness in our community.​

Co-founders Shontia Walton and Adaeze Medani

Meet Our Team

Where the Passion Begins

Join Free Flo Fit and Transform

Your Body and Mind

Get in Touch

Thanks for your message!

 

Contact Us

Email: info@freeflofit.com

Class Location & Time 

SpoonFed Training

2000 Benson Rd S #183

Renton, WA 98055

Thursdays: 6:30PM-7:30PM


 

© 2024 Free Flo Fit. Free Flo Fit is a 501(c)(3) Non-Profit Organization. Donations are tax-exempt EIN:84-4237319

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