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About Free Flo Fit

Co-founders Shontia Walton and Adaeze Medani
Mission

Mission

Free Flo Fit, co-founded by Shontia Walton and Adaeze Medani, is a 501(c)(3) nonprofit health and fitness organization. Our mission is to make health and fitness more affordable, inclusive, and accessible for the minority community.

Vision

Vision

Our vision is to help underprivileged minority communities develop healthy lifestyles through our services. We are changing the culture around health and fitness in our community.​

Co-founders Shontia Walton and Adaeze Medani

Meet Our Team

Where the Passion Begins

Join Free Flo Fit and Transform

Your Body and Mind

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