top of page
About Free Flo Fit
Mission
Free Flo Fit, co-founded by Shontia Whitehead and Adaeze Medani, is a 501(c)(3) nonprofit health and fitness organization. Our mission is to make health and fitness more affordable, inclusive, and accessible for the minority community.
Vision
Our vision is to help underprivileged minority communities develop healthy lifestyles through our services. We are changing the culture around health and fitness in our community.
Meet Our Team
Where the Passion Begins
Join Free Flo Fit and Transform
Your Body and Mind
bottom of page