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Fit Melanin Summer

About Free Flo Fit

Free Flo Fit, co-founded by Shontia Whitehead and Adaeze Medani, is a 501(c)(3) nonprofit dedicated to empowering BIPOC communities by making health and fitness more affordable, inclusive, and accessible. Through fitness, nutrition, and community engagement, we strive to foster a culture of well-being and holistic wellness for all.

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Our Services

Field games at Fit Melanin Summer

Donations

Your donations will allow Free Flo Fit to serve underprivileged minority communities. Thank you for supporting our mission.

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Contact Us

Email: info@freeflofit.com

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Class Location & Time 

Blinnergy

5809 238th St SE #1,

Woodinville, WA 98072

Thursdays: 5-6pm

Every other Sunday: 11am-12pm

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© 2025 Free Flo Fit. Free Flo Fit is a 501(c)(3) Non-Profit Organization. Donations are tax-exempt EIN:84-4237319

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