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Fit Melanin Summer

About Free Flo Fit

Free Flo Fit, co-founded by Shontia Whitehead and Adaeze Medani, is a 501(c)(3) nonprofit dedicated to empowering BIPOC communities by making health and fitness more affordable, inclusive, and accessible. Through movement, nutrition, mental health awareness, and community engagement, we strive to foster a culture of well-being and holistic wellness for all.

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Copy of Fit Melanin Trot (3).png

Our Services

Step class Free Flo Fit

Classes

Check back soon for details on upcoming classes!

Our Classes
Yoga at Fit Melanin Summer

Fit Melanin Summer

Fit Melanin Summer is a FREE annual event that focuses on health and fitness, targeting the BIPOC community.​

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2027 Dates Coming Soon!!

Fit Melanin Summer
Free Flo Fit at Lululemon

Other Events

Fit Melanin Trot: Thanksgiving Edition ROUND 2! Free 5k Run/Walk for the whole family. 

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RSVP HERE!

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Check back soon for details on upcoming events!

Free Flo Fit Events
Field games at Fit Melanin Summer

Donations

Your donations will allow Free Flo Fit to serve underprivileged minority communities. Thank you for supporting our mission.

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Follow Us @FreeFloFit

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